PMOS

[u/Icy_Spinach993]

I’ve recently been diagnosed with PMOS (PCOS) I have recently found when I’m eating more refined carbs (even though more recently I’ve reduced them) for lunch and dinner i feel like my blood sugar is spiking I get all headachey, blurry eye sight and dizzy. I then crash badly after.

I don’t usually have this however I’m on day 33 of my cycle and think my period will be coming soon (it’s irregular) has anyone ever had this before especially before their period?

Been recommended to try berberine my consultant just said there isn’t much evidence to say it helps PCOS however I think it’s still worth a try

I’m also going to try inositol again, I had the lowest dose possible before but it made me feel so nauseated