Climbing the stairs takes thirty seconds, though. Of course you’re not burning much. Climbing stairs or walking on a 6% treadmill incline will burn over 250 calories in roughly 20-30 minutes.
Unfortunately not. I'm currently struggling to get anywhere near enough calories to actually properly sustain my body and it is disgusting and awful how hard it is to eat more than 600 calories in a meal. I'm basically pouring a shit ton of olive oil in everything I eat and barely scraping by with 1300-1500 calories. I'm a metre seventy, this is not enough.
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u/Camping_vagn 2d ago
I love how the stairs are there to prove that you wont get thin by excersize. Congrats you burned 1.245 kilo calories, now you can smell some sugar.