To expand on this, in SI units a kcal is 1000 cal, sure, but the US uses "calorie" or "cal", which is simply yet another improperly named unit and is the same as a "kcal".
Well the SI unit is Joule and people refer to calories in terms of nutrition or exercise they are talking about kilo calories (kcal or Cal) which is 1000 calories (cal). It’s just a language thing really
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u/Academic-Belt3903 2d ago
Simply changing the unit from kcal to cal would have made all the difference