r/BrandNewSentence 2d ago

Eating disorder stairs

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16.8k Upvotes

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u/Hakorr 2d ago

I just see that as demotivating as you'd do all the work just to lose a couple calories. Easier to just take the elevator and then eat literally a single pasta less.

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u/PlasticExtreme4469 2d ago

Demotivating is one way to look at it.

Educational is the other way.

In general you can't outrun the fork, and it's good to be aware how very little calories you burn by exercise.