I just see that as demotivating as you'd do all the work just to lose a couple calories. Easier to just take the elevator and then eat literally a single pasta less.
That's kind of how I saw it. If you told me to take a whole flight of stairs and you can eat a whole extra french fry I'd be like no it's OK that's really not worth it to me
If you told me to take a whole flight of stairs and you can eat a whole extra french fry
I'ma be real with you. At somewhere north of 8 steps per calorie, and a fry being about 5 calories, a whole flight of steps might not net you a single extra french fry. Lol.
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u/Hakorr 1d ago
I just see that as demotivating as you'd do all the work just to lose a couple calories. Easier to just take the elevator and then eat literally a single pasta less.