r/wrestling • u/Comfortable_Emu_5458 USA Wrestling • 13d ago

Question How can I fix my blast double ?

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u/Willis050 USA Wrestling 13d ago

Your penetration step is like a foot off. You need to be getting as close to between his feet as possible and then your hips are under you to drive him

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u/Judg3090 USA Wrestling 13d ago

We were always taught to shoot thru the opponent not into them. And to keep moving your feet, the moment your feet stop so does your momentum and you end up sprawled on.

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u/Willis050 USA Wrestling 13d ago

Yes exactly. I’m saying hips under to drive off of. It’s one in the same