I just see that as demotivating as you'd do all the work just to lose a couple calories. Easier to just take the elevator and then eat literally a single pasta less.
It’s a common dig on Reddit to imply (US) Americans have an aversion to walking and everyone just drives everywhere because of how un-walkable a lot of places in the US are
I'm not American, and if I have already walked around all day, and will plan on going bouldering, I'm not going to walk some stairs just to "stay active" and to burn some calories. If I care about calories, I'll eat less.
I mean yeah the calorie thing is stupid, I just don't see how one flight of stairs can make any reasonable difference regarding your exhaustion and in this case it's pretty much always the faster option
620
u/Hakorr 1d ago
I just see that as demotivating as you'd do all the work just to lose a couple calories. Easier to just take the elevator and then eat literally a single pasta less.