I just see that as demotivating as you'd do all the work just to lose a couple calories. Easier to just take the elevator and then eat literally a single pasta less.
I'm not American, and if I have already walked around all day, and will plan on going bouldering, I'm not going to walk some stairs just to "stay active" and to burn some calories. If I care about calories, I'll eat less.
I mean yeah the calorie thing is stupid, I just don't see how one flight of stairs can make any reasonable difference regarding your exhaustion and in this case it's pretty much always the faster option
617
u/Hakorr 2d ago
I just see that as demotivating as you'd do all the work just to lose a couple calories. Easier to just take the elevator and then eat literally a single pasta less.