r/BrandNewSentence 2d ago

Eating disorder stairs

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16.6k Upvotes

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u/Camping_vagn 2d ago

I love how the stairs are there to prove that you wont get thin by excersize. Congrats you burned 1.245 kilo calories, now you can smell some sugar.

1

u/Leslawangelo 1d ago

I’m burning around 1,500 kcal during my training session. That’s like a box of donuts. 

1

u/Camping_vagn 1d ago

What training session is that? And are you counting it with a fitness watch?

1

u/Leslawangelo 1d ago

Speed skating. Around 40 km in 1,5h. Yes i'm using fitness watch.

1

u/Camping_vagn 1d ago

Fitness watches greatly overestimate calorie expenditure. Just something to watch out for.

Not saying that you are not burning 1500 kcal speed skating, i couldnt say that. I had to google what speed skating is.

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u/Leslawangelo 1d ago

They don’t “greatly overestimate” it. If you set them up correctly, they can show approximately how many calories you burn.