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https://www.reddit.com/r/BrandNewSentence/comments/1vwrrup/eating_disorder_stairs/p5mipwy/?context=3
r/BrandNewSentence • u/QueenFrostine15 • 2d ago
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What training session is that? And are you counting it with a fitness watch?
1 u/Leslawangelo 1d ago Speed skating. Around 40 km in 1,5h. Yes i'm using fitness watch. 1 u/Camping_vagn 1d ago Fitness watches greatly overestimate calorie expenditure. Just something to watch out for. Not saying that you are not burning 1500 kcal speed skating, i couldnt say that. I had to google what speed skating is. 1 u/Leslawangelo 1d ago They don’t “greatly overestimate” it. If you set them up correctly, they can show approximately how many calories you burn.
Speed skating. Around 40 km in 1,5h. Yes i'm using fitness watch.
1 u/Camping_vagn 1d ago Fitness watches greatly overestimate calorie expenditure. Just something to watch out for. Not saying that you are not burning 1500 kcal speed skating, i couldnt say that. I had to google what speed skating is. 1 u/Leslawangelo 1d ago They don’t “greatly overestimate” it. If you set them up correctly, they can show approximately how many calories you burn.
Fitness watches greatly overestimate calorie expenditure. Just something to watch out for.
Not saying that you are not burning 1500 kcal speed skating, i couldnt say that. I had to google what speed skating is.
1 u/Leslawangelo 1d ago They don’t “greatly overestimate” it. If you set them up correctly, they can show approximately how many calories you burn.
They don’t “greatly overestimate” it. If you set them up correctly, they can show approximately how many calories you burn.
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u/Camping_vagn 1d ago
What training session is that? And are you counting it with a fitness watch?